{"id":42,"date":"2018-03-06T15:24:21","date_gmt":"2018-03-06T06:24:21","guid":{"rendered":"https:\/\/chuo-alps.com\/lang\/test\/?page_id=42"},"modified":"2016-04-25T10:49:20","modified_gmt":"2016-04-25T01:49:20","slug":"mountain-climbing-trail","status":"publish","type":"page","link":"https:\/\/chuo-alps.com\/lang\/en\/experience-the-central-alps-senjojiki-cirque\/mountain-climbing-trail\/","title":{"rendered":"Mountain Climbing Trail"},"content":{"rendered":"<p>[vc_row][vc_column][vc_custom_heading text=&#8221;Mt. Kiso Komagatake Trail (for beginners)&#8221; font_container=&#8221;tag:h2|font_size:2em|text_align:left|color:%23ce275f&#8221; css=&#8221;.vc_custom_1460536148659{margin-bottom: 20px !important;}&#8221;][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;613&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_rounded&#8221; css=&#8221;.vc_custom_1460536210663{margin-bottom: 20px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1460536963611{margin-bottom: 20px !important;}&#8221;]<\/p>\n<div class=\"course-level\"><strong>Required time\uff1a3 hours 30 min. to 5 hours round-trip<br \/>\nDifficulty level\uff1a<i class=\"fa icon-star-filled\"><\/i><i class=\"fa icon-star-filled\"><\/i><i class=\"fa icon-star-2\"><\/i><i class=\"fa icon-star-2\"><\/i><i class=\"fa icon-star-2\"><\/i><\/strong><\/div>\n<p>Mt. Kiso Komagatake stands at an elevation of 2,956 meters, the tallest peak in the Central Alps. While there is a steep Hacchozaka hill at the beginning of the trail from the hotel, if you stay at the hotel you can leave before the first ropeway arrival, providing a quite and relaxed hike. Once you climb the steep hill and make it to the ridgeline the view opens up and all that is left is a gently sloping trail to the peak. This trail is not overly physically demanding, so most people can easily complete it in half a day. If you do decide to climb Mt. Kiso Komagatake, be sure to bring the proper clothing and gear.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=&#8221;.vc_custom_1460538698595{margin-bottom: 40px !important;}&#8221;]<\/p>\n<div class=\"mini-table1\">\n<table id=\"tablepress-4\" class=\"tablepress tablepress-id-4 tbody-has-connected-cells\">\n<tbody class=\"row-striping\">\n<tr class=\"row-1\">\n\t<td rowspan=\"2\" class=\"column-1\">Hotel <br \/>\nSenjojiki<\/td><td class=\"column-2\">50 min. \u2192<\/td><td rowspan=\"2\" class=\"column-3\">Nokkoshi<br \/>\nJodo<\/td><td class=\"column-4\">20 min. \u2192<\/td><td rowspan=\"2\" class=\"column-5\">Mt. Nakadake<\/td><td class=\"column-6\">40 min.  \u2192<\/td><td rowspan=\"2\" class=\"column-7\">Mt. Komagatake<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-2\">\u2190 30 min.<\/td><td class=\"column-4\">\u2190 15 min.<\/td><td class=\"column-6\">\u2190 35 min.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;Trail Details&#8221; font_container=&#8221;tag:h3|font_size:1.6em|text_align:left|color:%23000000&#8243; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#8221; css=&#8221;.vc_custom_1460538588037{margin-top: 40px !important;margin-bottom: 10px !important;border-bottom-width: 3px !important;padding-bottom: 10px !important;border-bottom-color: #efc2c5 !important;border-bottom-style: solid !important;}&#8221;]<div id=\"ult-carousel-150404059869ec2856b484a\" class=\"ult-carousel-wrapper  mb40 ult_horizontal\" data-gutter=\"15\" data-rtl=\"false\" ><div class=\"ult-carousel-48456950969ec2856b4714 \" ><div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><section class=\"shortcode-teaser img-full\"><div class=\"shortcode-teaser-img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/chuo-alps.com\/lang\/wp-content\/uploads\/2016\/03\/buisiness-hotel.jpg\" alt=\"Hotel Senjojiki and Komagatake Shrine\" width=\"800\" height=\"500\" \/><\/div><div class=\"shortcode-teaser-content text-big\"><p><span style=\"color: #c2005e;\"><strong>Hotel Senjojiki and Komagatake Shrine<\/strong><\/span><br \/>\nThe hotel can be used as base camp. After passing the shrine, turn right and proceed up the trail.<\/p>\n<\/div><\/section><\/div><div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><section class=\"shortcode-teaser img-full\"><div class=\"shortcode-teaser-img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/chuo-alps.com\/lang\/wp-content\/uploads\/2016\/03\/nokkoshi.jpg\" alt=\"Nokkoshi Jodo\" width=\"800\" height=\"500\" \/><\/div><div class=\"shortcode-teaser-content text-big\"><p><span style=\"color: #c2005e;\"><strong>Nokkoshi Jodo<\/strong><\/span><br \/>\nThis is at the top of the steep hill. Turn left at the sign and head straight.<\/p>\n<\/div><\/section><\/div><div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><section class=\"shortcode-teaser img-full\"><div class=\"shortcode-teaser-img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/chuo-alps.com\/lang\/wp-content\/uploads\/2016\/03\/hoken-sanso.jpg\" alt=\"Hoken Sanso\" width=\"800\" height=\"500\" \/><\/div><div class=\"shortcode-teaser-content text-big\"><p><span style=\"color: #c2005e;\"><strong>Hoken Sanso<\/strong><\/span><br \/>\nThis shelter offering overnight accommodations has a blue roof. There are also pay toilets available.<br \/>\nHead around to the back of the building for the peak trail.<\/p>\n<\/div><\/section><\/div><div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><section class=\"shortcode-teaser img-full\"><div class=\"shortcode-teaser-img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/chuo-alps.com\/lang\/wp-content\/uploads\/2016\/03\/nakatake.jpg\" alt=\"Hoken Sanso\" width=\"800\" height=\"500\" \/><\/div><div class=\"shortcode-teaser-content text-big\"><p><span style=\"color: #c2005e;\"><strong>Mt. Nakadake<\/strong><\/span><br \/>\nThe highest point in the Central Alps. Enjoy the 360-degree panorama views.<\/p>\n<\/div><\/section><\/div><div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><section class=\"shortcode-teaser img-full\"><div class=\"shortcode-teaser-img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/chuo-alps.com\/lang\/wp-content\/uploads\/2016\/03\/chojo-sanso.jpg\" alt=\"Komagatake Chojo Sanso\" width=\"800\" height=\"500\" \/><\/div><div class=\"shortcode-teaser-content text-big\"><p><span style=\"color: #c2005e;\"><strong>Komagatake Chojo Sanso<\/strong><\/span><br \/>\nThis is a campground for mountain climbers staying the night in tents. There are also pay toilets available.<\/p>\n<\/div><\/section><\/div><div class=\"ult-item-wrap\" data-animation=\"animated no-animation\"><section class=\"shortcode-teaser img-full\"><div class=\"shortcode-teaser-img\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/chuo-alps.com\/lang\/wp-content\/uploads\/2016\/03\/komagatake.jpg\" alt=\"Mt. Komagatake\" width=\"800\" height=\"500\" \/><\/div><div class=\"shortcode-teaser-content text-big\"><p><span style=\"color: #c2005e;\"><strong>Mt. Komagatake<\/strong><\/span><br \/>\nThe highest point in the Central Alps. Enjoy the 360-degree panorama views.<\/p>\n<\/div><\/section><\/div><\/div><\/div>            <script type=\"text\/javascript\">\n\t\t\t\tjQuery(document).ready(function($){\n               \t\t$('.ult-carousel-48456950969ec2856b4714').slick({dots: true,autoplay: true,autoplaySpeed: 5000,speed: 300,infinite: true,arrows: true,nextArrow: '<button type=\"button\" style=\"color:#ffffff; font-size:20px;background:#000000;\" class=\"slick-next circle-bg\"><i class=\"ultsl-arrow-right6\"><\/i><\/button>',prevArrow: '<button type=\"button\" style=\"color:#ffffff; font-size:20px;background:#000000;\" class=\"slick-prev circle-bg\"><i class=\"ultsl-arrow-left6\"><\/i><\/button>',slidesToScroll:3,slidesToShow:3,swipe: true,draggable: true,touchMove: true,responsive: [\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 1025,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 3,\n\t\t\t\t\t\t\t\tslidesToScroll: 3,  \n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 769,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 2,\n\t\t\t\t\t\t\t\tslidesToScroll: 2\n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t{\n\t\t\t\t\t\t\t  breakpoint: 481,\n\t\t\t\t\t\t\t  settings: {\n\t\t\t\t\t\t\t\tslidesToShow: 1,\n\t\t\t\t\t\t\t\tslidesToScroll: 1\n\t\t\t\t\t\t\t  }\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t],pauseOnHover: true,\n\t\t\t\t\t\tpauseOnDotsHover: true,customPaging: function(slider, i) {\n                   return '<i type=\"button\" style=\"color:#a8a8a8;\" class=\"ultsl-radio-checked\" data-role=\"none\"><\/i>';\n                },});\n\t\t\t\t});\n\t\t\t<\/script>\n            [vc_column_text]<a name=\"temperature-wear\"><\/a>[\/vc_column_text][vc_custom_heading text=&#8221;Elevations and Elevation Change&#8221; font_container=&#8221;tag:h3|font_size:1.6em|text_align:left|color:%23000000&#8243; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal&#8221; css=&#8221;.vc_custom_1460538614521{margin-top: 40px !important;margin-bottom: 10px !important;border-bottom-width: 3px !important;padding-bottom: 10px !important;border-bottom-color: #efc2c5 !important;border-bottom-style: solid !important;}&#8221;][vc_single_image image=&#8221;626&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221; css=&#8221;.vc_custom_1460538851076{margin-bottom: 40px !important;}&#8221;][vc_custom_heading text=&#8221;Dress in Layers&#8221; font_container=&#8221;tag:h2|font_size:2em|text_align:left|color:%23ce275f&#8221; css=&#8221;.vc_custom_1460538876948{margin-bottom: 20px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1460539438878{margin-bottom: 40px !important;}&#8221;]<img loading=\"lazy\" decoding=\"async\" class=\"txt-mawarikomi-35\" src=\"https:\/\/chuo-alps.com\/lang\/wp-content\/uploads\/2016\/03\/a20760359c1c2673ca01c4780a5cd1e71.gif\" alt=\"a20760359c1c2673ca01c4780a5cd1e71\" width=\"300\" height=\"734\" \/>Mountain climbing requires that you dress in layers. You will not need extremely heavy clothing.<\/p>\n<p>However, avoid wearing cotton clothing when on a hike. Cotton fabric will absorb moisture when you sweat and it is very difficult to dry. If your body is continually wet you will lose body temperature, which will not only steal your strength, but also could cause hypothermia depending on the conditions. Therefore, be sure to wear polyester or wool clothing that is both warm and easily dries after getting wet. Ideally, polyester should be warn in the summer when it is warm and wool in the autumn when it is cold.<\/p>\n<p>Take only what you need and make sure your belonging are compact. It is important to adjust your temperature by removing layers if you get hot and adding layers if you get cold.[\/vc_column_text][vc_custom_heading text=&#8221;What to Bring&#8221; font_container=&#8221;tag:h2|font_size:2em|text_align:left|color:%23ce275f&#8221; css=&#8221;.vc_custom_1460539483221{margin-bottom: 20px !important;}&#8221;][vc_column_text]<span style=\"color: #ff3333;\">*This is the recommended minimum necessary gear for a summer hike.<\/span>[\/vc_column_text][vc_single_image image=&#8221;633&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; image_hovers=&#8221;false&#8221; css=&#8221;.vc_custom_1460539521698{margin-bottom: 20px !important;}&#8221;][vc_row_inner css=&#8221;.vc_custom_1460540083171{margin-bottom: 40px !important;}&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1460539917056{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<ul class=\"design-list\">\n<li class=\"sub-in\"><strong>Rain gear (rain coat)<\/strong><br \/>\nBring a top and bottom made of Gore-Tex or other breathable water proof material. This can also be used in place of a jacket, making it an essential piece of mountain climbing gear.<\/li>\n<li class=\"sub-in\"><strong>Hat<\/strong><br \/>\nA hat will protect you from UV rays and heat stroke. Bring a cap that will also keep the rain out of your face in case it does rain.<\/li>\n<li class=\"sub-in\"><strong>Footwear<\/strong><br \/>\nWear specialized mountain climbing boots that cover your ankles. The size and fit differs by manufacturer, so select footwear that perfectly fits your feet after breaking it in. The key points are sturdiness and slip protection.<\/li>\n<li class=\"sub-in\"><strong>Backpack<\/strong><br \/>\nBring a daypack ideal for a day hike (20 to 30 liters). Don\u2019t forget to bring a cover for your daypack in case of rain.<\/li>\n<li class=\"sub-in\"><strong>Gloves<\/strong><br \/>\nGloves will protect your hands from the cold as well as cuts and scrapes.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;.vc_custom_1460540069128{padding-right: 20px !important;padding-left: 20px !important;}&#8221;]<\/p>\n<ul class=\"design-list\">\n<li class=\"sub-in\"><strong>First aid kit<\/strong><br \/>\nBring a first aid kit to be prepared and for peace of mind.<\/li>\n<li class=\"sub-in\"><strong>Plastic bag<\/strong><br \/>\nA plastic bag is very versatile. It can be used for wet articles or to store garbage.<\/li>\n<li class=\"sub-in\"><strong>Food<\/strong><br \/>\nThe key point is to replenish your vitamin C. When you sweat you lose vitamin C as well as sodium, so bring food items that have lots of vitamin C.<\/li>\n<li class=\"sub-in\"><strong>Water bottle<\/strong><br \/>\nA water bottle is a must-have item to keep hydrated. A plastic PET bottle can also be used in the summer time.<\/li>\n<li class=\"sub-in\"><strong>Map, guidebook and compass<\/strong><br \/>\nA compass is an essential item so you can fully read the map. Be sure to bring these items together.<\/li>\n<li><strong>Top, jacket and pants<\/strong><\/li>\n<li><strong>Towel<\/strong><\/li>\n<li><strong>Tissue<\/strong><\/li>\n<li><strong>Other miscellaneous gear<\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=&#8221;Mountain Climbing Manners and Rules&#8221; font_container=&#8221;tag:h2|font_size:2em|text_align:left|color:%23ce275f&#8221; css=&#8221;.vc_custom_1460540121808{margin-bottom: 20px !important;}&#8221;][vc_column_text css=&#8221;.vc_custom_1460540363939{margin-bottom: 40px !important;}&#8221;]The Central Alps call home to myriad varieties of wildflowers that bloom from right after the snow melts to autumn. These flowers have survived this harsh natural alpine environment since the ice age. Hikers must know that once destroyed or disrupted, it will take a long time for nature at this altitude to recover.<br \/>\nSome varieties are now endangered or are dwindling because of people picking them or stepping on them.<br \/>\nWe ask that everyone who visits the Central Alps help in protecting its natural environment so that these wildflowers can be enjoyed by future generations. With this in mind, please abide by the following rules during your visit.<\/p>\n<ul class=\"design-list mt20\">\n<li>Stay on the trail and don\u2019t go past the green ropes into flower fields or grasslands.<\/li>\n<li>Don\u2019t pick alpine flora.<\/li>\n<li>Bring your garbage with you.<\/li>\n<li>Only smoke where allowed and carry a portable ash tray.<\/li>\n<li>Don\u2019t bring your pet mountain climbing.<\/li>\n<li>Please go to the bathroom in the designated locations only.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;Mountain Climbing Plan&#8221; font_container=&#8221;tag:h2|font_size:2em|text_align:left|color:%23ce275f&#8221; css=&#8221;.vc_custom_1460540208738{margin-bottom: 20px !important;}&#8221;][vc_column_text]Be sure to file a mountain climbing plan because it contains important information about the people in your party heading out on the trail. You can find the mountain climbing plan form at the entrance to the ropeway.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_custom_heading text=&#8221;Mt. Kiso Komagatake Trail (for beginners)&#8221; font_contai&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":34,"menu_order":14,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mountain Climbing Trail - Chuo Alps Kanko Co,Ltd.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chuo-alps.com\/lang\/en\/experience-the-central-alps-senjojiki-cirque\/mountain-climbing-trail\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mountain Climbing Trail - Chuo Alps Kanko Co,Ltd.\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_custom_heading text=&#8221;Mt. 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